New Years Resolution in Pranamar, Santa Teresa. 3 New Things to Learn!

Yes, it is that time of year! As 2020 draws to a close and for many with a sigh of relief, the tradition of making new years resolutions shouldn´t be any different as we welcome 2021 with open arms! It gives us the opportunity to look to the future with optimism, to decide to do things that maybe weren´t possible in 2021, and be grateful for the positive energy that a new year brings.  So, why not include it in your list of New Year´s Resolutions Pranamar Santa Teresa. 3 new things to learn during your stay!

Pranamar Oceanfront Villas is paradise on earth! Sitting just steps away from one of the most beautiful beaches in the world (if we may say so), it welcomes you to relax, to refresh, to renew.  The location and the vibe in themselves will make that all possible but Pranamar and Santa Teresa is also a place where you can learn new things to make your life fuller and more meaningful.  Let´s take a look at 3 new things you can learn during your stay at Pranamar!

How about learning to become a yoga teacher!
  1. Yoga and Meditation Training Retreat

While Pranamar offers yoga and meditation retreats throughout the year, 2021 brings you the opportunity to train to become a certified yoga and meditation teacher!

The prestigious Luminous Heart Institute is holding a 200-hour Yoga and Meditation Teacher Training from the 4th – 25th September 2021 in the beautiful Yoga Shala at Pranamar.

“Discover your personal Superpower. Embrace your Authentic Voice. Embody your Leadership Potential”

The comprehensive training program will be under the experienced guidance of ex-pat residents that have made Costa Rica their home and who have chosen Pranamar Oceanfront Villas for this life-changing course.

The workshop works for dedicated yoga students looking to experience a more profound immersion to become a teacher or for the already experienced teachers looking to expand their knowledge and to refresh their potential.  And what an amazing opportunity to meet new people and fellow yogis.

Pranamar also offers yoga retreats throughout the year, some of which combine yoga with other fantastic activities that Santa Teresa offers like surfing!  So, if a retreat is more your preferred choice, sign up and come and visit!

The perfect combination. Surf and Board
  1. Surfing

What a perfect place to learn to surf!  Santa Teresa boasts some of the best waves in the world and the best surf-schools to show you the moves on the board.  It is easy to pick up the surfer’s vibe in Santa Teresa also as there are so many surfers.  It could well be the most popular form of transportation.

There are surf lessons for beginners and intermediates and the beaches in this area are famous for the consistent great surfing waves, so it is time to stop passing this new year´s resolution to the next year!

Pranamar also just happens to be a short 5-minute walk from one of the best surfing spots in the area and you can organize a class through the front desk, so you are ready to fly on the waves!

Blue Mind. What happens to you when you are by the sea!
  1. Blue Mind

The thing about blue mind is that when you are by a body of water, whether it be the sea, a lake, or a river, you will ultimately enter into a state of peace or mindfulness. It is what the magic of water does to you!

Blue Mind works the following way. According to Wallace Nichols a marine biologist and author, “being close to a body of water, be it sea, river, lake or ocean, promotes mental health and happiness.”  After an extraordinary 2020, we can safely say that some Blue Mind in 2021 sounds like a pretty interesting proposal, right?

Blue Mind is actually the meditative state that we acquire by being close to water. Imagine, being just steps away from the white-sanded and turquoise water.  You can hear the waves from some of the oceanfront rooms at Pranamar so Blue Mind becomes part of your days and nights!  The state of happiness that being by the water creates as water has a magical calming effect on our hearts and minds.   It is the perfect place to lower stress and anxiety levels.  Sounds good or what?

Come with your friends, your family or even by yourself.  Pranamar is about community and feeling part of a tribe of like-minded people looking for a beautiful place to stay in a paradisical beach getaway.  Yoga, meditation, surfing, blue mind living.  It is all here in this little corner of the world that is just waiting to be explored and enjoyed!

So, when are you coming to visit and check off some of those 2021 New Year´s Resolutions?  Happy Holidays to all and wishing you 2021 full of love and laughter for you and your loved ones!

Article by Georgia Atkin