Article by Georgia Atkin
Did you know the positive effects being by the water does to you? According to Wallace Nichols a marine biologist and author, “being close to a body of water, be it sea, river, lake or ocean, promotes mental health and happiness.” This means Pranamar Oceanfront Villas is the perfect place to spend some time to benefits from the positive effects it has on your lifestyle and wellbeing. Take me to Pranamar Villas at Santa Teresa and Blue Mind happiness!
Pranamar Oceanfront Villas, not only is right on one of Costa Rica`s most beautiful beaches, Santa Teresa, it is also a stunning property that inspires peace and wellness. The river-like pool, that runs down the middle of the Balinese-inspired villas and bungalows helps in the natural flow of the Pranamar vibe.
Blue Mind is the name given to the meditative state that we naturally acquire by being close to the water. It helps us attain an “an elevated and sustained happiness.” When your vacations include the desire to relax and refresh, whether it is just laying by the pool or on the beach or taking one of the fantastic yoga retreats that Pranamar hosts during the year, this could easily become your go-to place forevermore!
Blue Mind at Pranamar: the perfect combination
So bring on the blue state of mind at Pranamar where you can immerse yourself into the Santa Teresa vibe while lounging by the pool, sun-worshipping on the beach, catching some waves or just sitting under the palm trees in sweet contemplation. It is so easy to assume this elevated state of happiness.
Being by the water and the elevated level of happiness that this creates is due to the calming effect the water has which means stress and anxiety levels go down considerably. So bring on the “sea change” and breathe in that fresh sea air, fantastic beach and the sounds of the waves surrounded by the beauty of the Pranamar property.
Santa Teresa offers a number of great activities to complement this Blue State of Mind where happiness is your lifestyle. One of Pranamar`s favorite activities is yoga retreats. In the beautiful Shala, you will have the joy of increasing your wellness, knowledge, and happiness through the guidance of world-class Yogi`s. Check out the Pranamar Yoga Retreats for 2020 to truly experience paradise.
The Blue Mind Lifestyle
Not only does Blue Mind and being by the water bring happiness, but other amazing things also happen to your body and soul that create a lifestyle by design. Your breathing and heart rate begin to lower which means your body physically is in a better place to do exercise or activities that require some work.
Whether you are into an early morning power walk along the beautiful Santa Teresa beach, doing an upper-body workout at a Stand Up Paddling lesson or riding those world-famous waves that has put this paradisiacal corner of the Nicoya Peninsula on the map for surfers, the fact is that your body is in a better state to really enjoy these new or tried experiences.
Perfect Timing for a Blue Mind Experience
There is no better time to plan your Blue Mind Happiness trip to Pranamar Villas than now. It is so much easier to get to Costa Rica with a variety of direct flights into San Jose from all the major US and European hubs. More and more airlines are understanding that they are onto a good thing with Costa Rica so come along.
Lufthansa has just added a third weekly flight between Frankfurt and San Jose starting in October 2020 so pick the day of the week that best suits your schedule and come along! This complements their affiliate airline, Edelweiss that has three weekly flights from Zurich into San Jose too! It has never been easier. We say Wilkommen!
And let`s not forget American Airlines has direct flights into San Jose and Liberia International Airports from New York City (JFK). This is fantastic news for travelers from the East Coast of the USA wanting to come to paradise, also known as Costa Rica. There are no excuses now to start requesting time off from work to reach Blue Mind status.
Pranamar has a number of types of suites and bungalows for all group sizes. Some will have pool views and others are oceanfront. The villas by the sea mean you are literally just steps from the white sand and the shady almond trees. You can even delight in the daily sunset spectacles from the comfort of your oversized verandas. This is the happiness of the Blue Mind at its best.
This is a happy holiday time for wellness and a blue mind status.