The end of the year always brings with is a reevaluation of where we are now and where we want to be. With 2017 coming to a close, you may very well be evaluating what your resolutions for 2018 will be. Being healthier, more active, more spiritual, removing toxicity from your life in all its forms, those are all intentions that can be given a positive head start during a yoga retreat. Come to Santa Teresa, Costa Rica and participate in one of the yoga retreats Pranamar Oceanfront Villas has planned.
Ali Matt is based out of Portland, Oregon and will be traveling to Santa Teresa to host this retreat in Pranamar Villas. The 7-day retreat includes Vinyasa/Hatha yoga every morning as well as restorative practices every afternoon, as well as lodging, all meals, and transportation in Costa Rica. Start the year out right with this inspiring retreat and find your inner peace on a beach overlooking the beautiful Pacific Ocean.
This active women’s retreat combines yoga and surf for the perfect adventure. Travel to a new place, make new friends, learn, share, be active, eat healthy, all conducive to a positive start to the new year. Women’s Quest includes lodging, meals, surf instruction, yoga classes and even a canopy zip line tour.
This is also a Surf and Yoga Retreat, but a Coed one, so men and women welcome. Same itinerary and concept. Bring your partner or friends along or travel solo, it’s easy to connect in a welcoming environment where everyone is on the same frequency.
Yoga will assist in fulfilling your goals and resolutions by teaching you mindfulness and body awareness. Choose Pranamar Oceanfront Villas and Yoga Retreat as the place to be thankful for the blessings 2017 may have brought your way, and for preparing yourself to be a stronger more resilient you in 2018.
Article by Katie Widdowson