The Conscious Woman is designed as an opportunity for women to give back to themselves and properly replenish, rejuvenate, learn and grow. It’s so easy to get caught up in giving and nurturing everyone else (partners, children, employees), that you can forget how to take time for You. This retreat is tailored to deliver our program content of Reconnection in a setting of tranquility and luxury.
You will be guided through teachings and practises to bring you back to your true Self and explore who you can choose to be. We teach tools for reconnection with Flow and the Greater System. You will re-align with (or design!) your unique purpose and means of contribution, and we teach ways to more deeply understand and connect with others, greatly enhancing your relationships.
The days begin with gentle, mindful Pilates and guided meditation. Breakfast, lunch and dinner are provided. The teachings and workshop style exercise-based learnings are in two x 2 hour blocks each day. There is plenty of free downtime to get yourself a massage, lounge by the pool, or stroll along the beach. We also guide you on a Mindful Nature Immersion Experience, and in the evenings if you choose, you can enjoy social cocktails at the bar.
Your private return airport transfers are provided when you arrive at Tambor airport on the first day of the program, and all of your learning materials are also included.
After running this beautiful program in Bali for the last 5 years, we have decided to share the love on the other side of the world in another beautiful and lush paradise. So Costa Rica, here we come.
This is the treat-to-self and life defining experience you deserve.