Back to Balance Yoga

Pranamar Villas & Yoga Retreat –

Santa Teresa, Costa Rica

November 23rd – 30th, 2019

Balanced Adventure Retreats is excited to partner with fellow Yogini and Psychotherapist, Amanda Stokes, to host our next retreat in Costa Rica!

We are proud to deliver a yoga and nutrition retreat designed to help restore balance in your life. Enjoy the beauty of connection to Self and with nature, as we seek to find inner balance through movement and meditation practices along with nutritious, well-balanced food to nurture and nourish the body, mind and soul.

Designed for anyone who feels stressed, off-balance, in need of relaxation, rejuvenation, and inspiration, this luxurious and adventurous retreat takes place in Santa Teresa; a charming, remote surf and yoga town located, on the Pacific Coast. The surrounding stretches of white-sand beaches, lush, tropical jungles, delicious local and organic cuisine, luxurious accommodations, daily yoga and meditation practices are all yours to enjoy! This retreat will leave you feeling empowered, motivated, confident, and most importantly, bring you back to balance.

Enjoy twice daily yoga practices in the on-site, open-air yoga shala, with energergizing and inspirational flow practices in the morning and slow, restorative or yin classes in the evening to encourage a balance between Yin & Yang. Practice your focus and mindfulness skills on the water with stand-up paddleboarding (SUP) and SUP Yoga on the ocean and through natural mangroves.

Adrienne and Amanda will guide you through in-depth nutrition and meditation workshops, focused on balancing your mind, body and soul. Treat yourself to a day at the spa with services such as massage and other bodywork. Take time to reconnect to yourself or meet new friends during your free time. Uncover your adventurous side by exploring the area’s exciting activities like surfing, fishing, horseback riding and ATV’ing to local waterfalls!

This retreat is for anyone who loves to travel, adventure, connecting with new people and learning new skills! Nourish and treat yourself to a luxurious vacation in a tropical oceanfront setting, and maybe even indulge in a few sunset cocktails or glasses of wine at dinner…It’s all about balance after all!

All genders, body shapes & sizes, singles, couples, sexual orientations are welcome! No experience required and beginners are welcome!

Ages 25+