200 Hr. Yoga & Meditation Teacher Training

September 4th to 25th, 2021



Discover your personal Superpower. Embrace your Authentic Voice. Embody your Leadership Potential.

We believe everyone has a personal soul power, a unique way of contributing to a more diverse, vital and evolved world. Our program is designed to help you cultivate, strengthen, and embody the gift you alone carry and are here to share.

By no means is this a conventional teacher training – consider it a life changing immersion on all levels: physical, emotional & spiritual.

Our world renowned instructors- All longtime Expat Residents living in Costa Rica will provide a safe, compassionate space as you explore your heart-inspired evolution and learn in a light and captivating style, that will remind you the most profound things in life are infinitely simple and easy.

Whether you’re a dedicated yoga student seeking only a transformational immersion… aspiring to be of service as a yoga and meditation teacher… or an experienced teacher who desires to expand their practice & knowledge, we welcome you to the Luminous Heart 200hr Yoga Alliance Accredited Teacher Training.

Our caring team with over 50+ years of Yoga and Meditation experience invite you to expand the boundaries of your potential, step into your own personal Superpower, and let your heart light your path.


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Luminous Heart Institute


Program Includes:

  • 21 Days of luxurious beachside accommodations
  • 3 Locally sourced gourmet meals daily
  • Daily Asana and Meditation practice
  • Teaching Methodology – including sequencing, teaching and meditation guiding techniques
  • Anatomy, Physiology, and Biomechanics
  • Pranayama
  • Partner yoga work & In-depth hands-on adjustment techniques
  • Comprehensive and creative exploration of Yoga Philosophy, Lifestyle, and Ethics
  • Ayurveda, Deities, Mantras, Sanskrit, and Mystical Symbolism
  • Pre-Natal training
  • Understanding group energy, interpersonal dynamics, and purification
  • How to create safe, sacred space and clear, compassionate communication
  • In person mentorship and personalized guidance
  • 200hr Yoga Alliance Certificate (contingent upon completion)
Luminous Heart Institute